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"Culture shock, culture shock, culture shock. It seems
that International Academic Programs warned us over and over
again about the possibility of experiencing culture shock
upon arrival in our host countries. I think that my culture
shock in London lasted about a week ... and half of that was
due to jet lag. Everything in London was so exciting and new.
I didn't have time to feel culture shock while abroad...it's
when I returned to the U.S. that I figured out what culture
shock truly was. The first week at home was great! I saw friends
and family that I missed, and I was happy to be surrounded
by the comforts of home. But after that, I felt homesick...for
London. I wanted to go back to my exciting city life. I missed
the British accents, having afternoon tea, jogging through
Hyde Park, and being a world traveler. I combated my "reverse
culture shock" by talking about my trip with friends
and family, looking at photos, and hanging out with the people
on my program. Eventually, my culture shock subsided. I still
miss London and the experiences that I had, but I know that
I will return to London again. Who knows? Maybe I'll even
live there someday."
London, England Participant
"When you come home from your study abroad experience,
you'll notice that you may have been bitten by lots of "bugs".
Some of these might actually be insects from the Amazon rain
forest or parasites from the not-so-safe-for-you-but-you-ate-it-anyway
foods you got on the streets of a really quaint town. You
also get bit by the "travel bug" and won't be happy
unless your bags are packed for a quiet weekend at the beach
or for a hike in the Andes mountains. I also got bit by another
bug: the "culture-shock bug". At times I had a hard
time coping with the Ecuadorian culture. Also, when I returned
home, I began to notice, and disapprove, of certain attitudes
and values held by the "Unitedstatesians" around
me. Regardless, I'd rather have been bitten by these bugs
than to have not had my unforgettable experience abroad."
Quito, Ecuador Participant
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There are lots of reasons to look forward
to going home, but there are also a number of psychological,
social, and cultural aspects that can prove difficult--often
because they are unanticipated. The following list was generated
by students like you who have successfully been through the
study abroad experience. They offer these thoughts on re-entry
in the hope that they will make your return both more enjoyable
and productive. Want to talk about your own experience? Stop
in and talk to one of our Peer Advisors in 250 Bascom Hall,
or arrange a meeting with others.
You can't Explain
Even when given a chance to explain all the sights you saw
and feelings you had while studying abroad, it is likely to
be at least a bit frustrating to relay them clearly. It is
difficult to convey this kind of experience to people who
do not have similar frames of reference or travel backgrounds,
no matter how sympathetic they are as listeners. You can tell
people about your trip, but you may fail to make them understand
exactly how or why you felt a particular way. It's okay.
Boredom
After all the newness and excitement of your time abroad,
a return to family, friends, and old routines (however nice
and comforting) can seem very dull. It is natural to miss
the excitement and challenges which characterize study in
a foreign country, but it is up to you to find ways to overcome
negative reactions--remember a bored person is also boring.
"No One Wants To Hear"
One thing you can count on upon your return: no one will be
as interested in hearing about your adventures and triumphs
as you will be in sharing those experiences. This is not a
rejection of you or your achievements, but simply the fact
that once they have heard the highlights, any further interest
on your audiences' part is probably unlikely. Be realistic
in your expectations of how fascinating your journey is going
to be for everyone else. Be brief.
Reverse Homesickness
Just as you probably missed home for a time after going abroad,
it is just as natural to experience some reverse homesickness
for the people, places, and things that you grew accustomed
to in your host country. While writing letters or e-mail messages,
phoning, and keeping in contact can help, feelings of loss
are an integral part of international sojourns and must be
anticipated and accepted as a natural result of study abroad.
Relationships Have Changed
It is inevitable that when you return you will notice that
some relationships with friends and family will have changed.
Just as you have altered some of your ideas and attitudes
while abroad, the people at home are likely to have experienced
some changes. These changes may be positive or negative but
expecting that no change will have occurred is unrealistic.
The best preparation is flexibility, openness, minimal preconceptions,
and optimism.
People See the Wrong Changes
Some people may concentrate on small changes in your behavior
or ideas and seem threatened or upset by them. Others may
ascribe any bad traits to the influence of your time abroad.
These incidents may be motivated by complex emotions: jealousy,
fear, or feelings of superiority or inferiority. To avoid
or minimize them it is necessary to monitor yourself and be
aware of the reactions of those around you, especially in
the first few weeks following your return. This phase usually
passes quickly if you do nothing to confirm their stereotypes.
People Misunderstand
A few people will misinterpret your words or actions in such
a way that communication is difficult. For example, what you
may have come to think of as humor and ways to show affection
or establish conversation may not be seen as wit, but aggression
or showing off. Be aware of how you look to others and how
they are likely to interpret your behavior.
Feelings of Alienation/Critical Eyes
Sometimes the reality of being back home is not as natural
or enjoyable as the place you had created in your mind. When
real daily life is less enjoyable or more demanding than you
remembered, it is natural to feel some alienation, see faults
in the society you never noticed before or even become critical
of everyone and everything for a time. Mental comparisons
are fine, but keep them to yourself until you regain both
your cultural balance and a balanced perspective.
Inability to Apply New Knowledge and
Skills
Many returnees are frustrated by the lack of opportunity to
apply newly gained social, linguistic, and practical coping
skills that appear to be unnecessary or irrelevant. Adjust
to reality as necessary, change what is possible, be creative,
be patient, and above all use all the cross-cultural adjustments
skills you acquired abroad to assist your own re-entry.
Loss/Compartmentalization Of Experience
Being home, coupled with the pressures of job, school, family,
and friends, often combine to make returnees worried that
they will "lose" the experience; somehow becoming
compartmentalized like souvenirs or photo albums kept in a
box and only occasionally taken out and looked at. You do
not have to let that happen. Maintain your contacts. Talk
to people who have experiences similar to yours. Practice
your skills. Remember and honor both your hard work and the
fun you had while abroad.
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